Versatile fitness ball can be used for home workouts, HIIT workouts at the gym and more
Builds core strength and endurance for a full body workout
Improves aerobic capacity and helps build rotational power for activities like swinging, throwing, lifting and more
Soft-touch, strong flex rubber for maximum grip
As with any exercise product or program, please use caution and consult your physician prior to use
Tech Specs - FABRIC: . CARE: Machine Wash
Part of our Elite series, this 10 LB. Fitness Slam Ball helps build core strength for a complete full body workout. Perfect for high-intensity training at the gym or home fitness workouts, this weight ball helps build strength and rotational power. This versatile slam ball works for a variety of exercises and targets both your upper and lower body. **As with any exercise product or program, please use caution and consult your physician prior to use.