Set includes 2 balance pods, each measuring 6" x 3"
Flat bottom and dome shaped textured upper for a strong, durable grip
Can be used in a variety of exercises including push ups, planks, lunges and more
Lightweight and compact size allow for easy portability for an easy on the go workout
As with any exercise product or program, please use caution and consult your physician prior to use
Tech Specs - FABRIC: . CARE: Machine Wash
Part of our agility training and strength and conditioning series, these balance pods can be used in a variety of exercises to help train your entire body. These dome shaped pods have a flat bottom and textured upper that allow for them to be used in many different ways and provide a durable, secure grip. They are great to incorporate into your push ups, lunges, planks, squats and more to help strengthen muscles and improve balance and coordination skills. Set contains two pods.