Prime Ultimate Camo 7" Bike Short

Are you ready for a “flippin” good time?!?! Tomorrow is day 1 of #learntoflipyourgrip2 🙌🏼🙌🏼 and I am so damn excited! Let me start by saying stephanie_melton_yoga and I are NOT yoga teachers and the techniques and movements we share are simply exercises that have helped us along the way. We hope that maybe a few could help you too! 💖Welcome to day 1 please head on over to my cohost stephanie_melton_yoga page for today’s flow / pose . She has included a warm up for today’s pose. You can post the whole flow or a pose she shares . Today i chose puppy pose to warm up my shoulders . Swipe to see how I use the rollgahealth and realign_back_wheel . Both are sponsors for this challenge! ✨Join us June 28 - July 3 for #Learntoflipyourgrip2 modifications will be provided for all poses so all levels are welcome! Posting flows are NOT required. Hosts: pandadoesyoga stephanie_melton_yoga Worldwide sponsors: macramelt_designs pandadoesyoga sunlit.dreams facesoft_towels rollgahealth gocleveryoga realign_back_wheel that_yoga_life Poses: Day 1: Shoulder warm up: hosts will post a shoulder warm up flow. Try out the flow or post a picture of an asana within. Day 2: Backbend warm up: hosts will post a backbend warm up flow. Try out the flow or post a picture of an asana within. Day 3: Tiger Day 4: Pigeon Day 5: Dancer Day 6: Bow . . •To be eligible for a prize! •Share this flier and invite some friends to join you •Share your location on your posts or profile •Follow all hosts and sponsors •Participate each day of the challenge by posting your flow or daily pose tagging all hosts and sponsors and using the hashtags #learntoflipyourgrip2 •Show your fellow participants some support while we work on obtaining our flip grip goal! . #yoga #yogachallenge #yogasummerchallenge #backbendlover #flipgrip #yogaaccessories #yogaprops #yogainspiration #yogafun #yogapractice #beginneryoga #yogaforeveryone #yogaforbeginners #puppypose #puppyposevariation #alooutfit #alo #backbending #tiptoes #bendover #howtoyoga #yoganewbie #yogamom #yogamama #yogimom #yogaposebreakdown #heartopenerpose #fitnessjourney