The Cool Down

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Fall Highlights

Legging Lineup

Everyday is leg day! Shop new colors, patterns, and lengths.

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Meet Your Match

These 2-piece looks are double the fun!

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Fave Fleece Dress

Cozy up in this fall staple.

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Access Your Body’s Ability to Heal with 'Your Body is Your Brain'
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Health

Access Your Body’s Ability to Heal with 'Your Body is Your Brain'

By Francesca Holland, Contributing Blogger

Are you ever frustrated by problematic patterns, caught up in your head? Have you felt stuck trying to rationalize your way out of a personal dilemma that seems to defy logical solutions?

When was the last time you listened to your body, instead?

...

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