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I love a gratitude challenge so I am joining my friend stephaniekonat ✨ #ALOveForGratitude Day 1: Grounding pose 3 things that I am grateful today ♥️ ☑️ Kindness of Strangers Never take the kindness of a stranger for granted. ☑️ Safety and Security Being able to wake up without immense fear frees us up to really live life. ☑️ Ability to Learn The ability to learn new things means we have endless potential. Wearing beautiful outfit rbxactive In order to feel truly grateful, it helps to let go of what holds us back. In this #ALOveforgratitude challenge we'll invite all good things in life and focus on what makes our hearts soar.Join us to release negativity, appreciate the lessons we are learning, and invite our hearts to receive gratitude for ourselves and others. HOSTS: inacincinnis stephaniekonat yogawithdawne mormariayoga amandanicolasf temyoga SPONSORS: aloyoga + alomoves HOW TO PARTICIPATE: 1. Follow all hosts + sponsors 2. Repost the flyer and tag a few friends 3. Post daily using #ALOveforgratitude and don’t forget to tag your hosts and sponsors in the caption 4. Set your profile to public so we can see your posts in the gallery 5. Have fun, show your fellow participants and hosts some love, and enjoy the trip! LINEUP 1) Grounding Pose: think about 3 things you're grateful for today. 2) Hip opener: release negative energy. 3) Heart opener: receive gratitude and welcome joy. 4) Inversion: look at life and situations from other perspectives. 5) Balance: explore what makes you confident and grateful. 6) Backbend: which personality trait do you feel most grateful for? 7) Forward fold: appreciate yourself and how far you’ve come. 8) Self-hug: invite self-love, acceptance, and gratitude into every day. #Treepose #igyogatribe #YogaChallengeWorld #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaTeacher #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing